28 Surprisingly Delicious Great Depression Recipes You Should Try (2024)

Do you love old-school recipes? Are you working with a food budget that is very tight, and need some frugal ideas to keep your family fed?

Well, there is no greater era to look to than the Great Depression when looking for both frugal and old-school delicious recipes.

Which is why I’m going to bring you some of the best recipes I can find across the internet to one easy location—here on our blog so you can easily scroll through them to see which ones you would like to try.

So without any further delay, here are some of the internet’s best Great Depression Era recipes:

28 Surprisingly Delicious Great Depression Recipes You Should Try (1)

1. Hot Milk Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (2)

Through my research of Depression Era recipes, I realized that dessert was a big deal to them during this time, and did they ever know how to make some delicious desserts out of very few ingredients.

Take this dessert for example. It is just eggs, milk, vanilla extract, flour, salt, and baking powder. Yet it turns into a deliciously moist and sweet cake. You’ve got to try it.

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2. Granny’s Cocoa Cream Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (3)

My husband loves chocolate pies. His mother made a great version of this pie and just like the woman who created this recipe, she too was very resourceful.

So if you have some eggs, cocoa powder, salt, flour, milk, and vanilla, then you can easily have this pie in no time flat.

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3. Dandelion Salad

I love this woman’s site. She is in her mid 90’s and has her own Youtube channel to share her Depression Era meals that she ate as a child.

Naturally, this dandelion salad is one of those meals. It is basically cooked dandelion greens, but with this video, hopefully, it will help you to figure out how to cook it a little easier.

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4. Depression Era Breakfast

This is another video of Ms. Clara’s that recounts her childhood during the Great Depression. She shares what they ate for breakfast.

But she also shares with you how to make this typical breakfast. She makes these easy breakfast scones, simple coffee, and enjoys some wafer cookies too.

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5. Great Depression Pizza

Ms. Clara shared a few videos, lots of knowledge, and many great stories with the internet before her passing in 2013.

But one of her greatest videos (in my opinion) is this Depression Era pizza. It doesn’t look like today’s pizza, but it still looks really good.

Try this Depression Era recipe

6. Grape Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (4)

As we all know, the Great Depression was a time of necessary resourcefulness. You had to use what you had available in order to simply survive on a day to day basis.

However, many wonderful recipes were birthed out of sheer necessity. This deliciouslysweet grape pie was one of those recipes.

Try this Depression Era recipe

7. Potato Casserole

28 Surprisingly Delicious Great Depression Recipes You Should Try (5)

Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself.

So it should come as no surprise that someone figured out how to take a few basic ingredients (cream of chicken soup, onion, butter, etc.) and made a delicious casserole from them.

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8. 9 Depression Era Meals

28 Surprisingly Delicious Great Depression Recipes You Should Try (6)

This site is a great Depression Era recipe resource. They literally give you 9 recipes from the Depression that you can still enjoy today.

But don’t think that these are just frumpy old recipes. Oh no! They are delicious like chocolate cake, sponge cake, creamed peas over toast, beans, and ham hocks, and so much more.

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9. Pan Bread

28 Surprisingly Delicious Great Depression Recipes You Should Try (7)

I’ve eaten this many a time with my mother-in-law. When we wanted a bread to go with supper but didn’t have enough time to make a fresh loaf, then we’d make this bread together.

Basically, you make an easy bread dough, but instead of letting it rise and bake, you just put it in a skillet with oil and fry it up.

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10. Shoo Fly Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (8)

This pie not only has a great name, but it looks delicious as well. You use pretzels to make a graham cracker like crust.

Then you fill the pie crust with a brown sugar and molasses filling. It certainly still sounds good to me!

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11. W.P.A. Soup

28 Surprisingly Delicious Great Depression Recipes You Should Try (9)

If you’ve eaten potato soup before, then you’ll probably like this simplified version of it. They begin by cooking potatoes down.

Then they add celery, onion, butter, cream, and some chopped salami to the equation to have a very filling and inexpensive potato soup.

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12. War Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (10)

This recipe goes back to World War II when people were facing food rationings. Could you imagine how resourceful you’d have to be during such a time?

Well, they were, and they created a delicious cake recipe in the process! You’ll need only some hot water, lard, salt, sugar, cinnamon, cloves, and seedless grapes to make this delicious cake.

Try this Depression Era recipe

13. Rice Pudding

28 Surprisingly Delicious Great Depression Recipes You Should Try (11)

Rice pudding is still one of my favorite frugal desserts to this day. It is a great way to use last night’s left over rice.

So if you have any left over rice, don’t toss it. Instead, add some cinnamon, evaporated milk, raisins, and other tasty ingredients to make it a delicious breakfast or dessert.

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14. Southern Hoe Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (12)

Again, this is another recipe that I’ve raised my children on thus far. I discovered it in my early days of marriage and have stuck with it because my husband was raised on these and loves them.

So if you are thinking, “What in the world is a hoe cake?” Well, it is another version of fried bread that requires very few ingredients. You must try it at least once to see what you think.

Try this Depression Era recipe

15. Green Tomato Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (13)

I love green tomatoes, and I’m not sure who first ate one and thought that they would make a great ingredient in any dish, but certainly a pie.

But whoever it was, I’m thankful, because they are good. So if you enjoy green tomatoes and pies, then you’ll definitely want to check out this combo.

Try this Depression Era recipe

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28 Surprisingly Delicious Great Depression Recipes You Should Try (2024)

FAQs

What is the poor man's meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What was the most used ingredient during the Great Depression? ›

It was not uncommon for households to not have enough money to buy food. During the Great Depression, honey became an important ingredient because it was versatile, cheap, available, and could be used in many different kinds of dishes.

What is a cowboy dinner? ›

Cowboy dinner is a hearty casserole of flavorful beef, corn and beans topped with soft, fluffy cornbread and a layer of cheese. So delicious! This easy, comfort food casserole has been a family favorite for over 20 years! After that long, you know the recipe has to be a keeper!

What was a typical meal in the 1920s? ›

Recipes for Chicken and Rice with Sauce; Baked Rice Milanaise; Prosperity Sandwich; Ice Box Cake; and a Sidecar.

What are the best snacks for depressed people? ›

Nuts and seeds.

Walnuts offer high amounts of omega-3 fatty acids, which support brain health. Other nuts and seeds such as pumpkin seeds, sunflower seeds, peanuts and almonds are also beneficial because they contain magnesium. This nutrient has been shown to boost levels of serotonin, the “feel-good” brain chemical.

What to eat when nothing sounds good about depression? ›

Research has shown that certain foods can actually help to boost your mood. These include: Foods that contain the amino acid, tryptophan, including eggs, spinach and salmon. Foods that are rich in folic acid, including avocado and spinach.

What served free meals during the depression? ›

During the Great Depression, soup kitchens were established to serve meals to those who could not afford them. For many, this was the only way to get a hot meal.

What did dogs eat in the Great Depression? ›

Kibble + canned dog foods were introduced made out of dehydrated meat and grain mill scraps. Great Depression (30's - 40's): Canned pet food became 90% of the pet food market. WWII (1939-45): “Non-essential” pet food was not a priority during wartime and rationing.

What did people drink during the Great Depression? ›

Roosevelt (1882–1945) changed the Volstead Act (the law enforcing the Eighteenth Amendment) to allow the sale of beer. By December 5, 1933, Prohibition ended. The manufacture, sale, and consumption of all alcohol was again legal. The martini, a co*cktail made with gin, became a popular and legal beverage.

How did people afford food during the Great Depression? ›

Not only was access to food limited by rationing, many people had to turn to soup kitchens, which are places where people can go and get a free meal, or food stamps, which are booklets of stamps that could be used to buy food, cleaning supplies, and other necessities, to get enough food to feed their families.

What did African Americans eat during the Great Depression? ›

But back in the 1930s, inexpensive parcels of meat such as beef necks or pork liver would have been part of the frugal fare for African-Americans, especially in Chicago with its many stockyards. And, oh yes, there was chicken - as in chicken feet, he said. Both beans and greens of various descriptions were popular.

What food was served at a 1930's dinner party? ›

Including ingredients like lobster, squab, oysters, tongue, crab, fruit punch, prunes, peaches, pineapple, honeydew melon and orange marmalade in the menu helped gentrify the meal and add that touch of elegant refinement that was so important.

Was popcorn and milk during the Great Depression? ›

At this time popcorn was often a breakfast food, eaten from a bowl with milk just as we eat cereal today. During the Great Depression of the 1930s, popcorn's popularity as an everyday snack food started to grow. It was a fun and thrifty snack for families who could afford few luxuries.

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