29 BEST Vanilla Protein Powder Recipes (2024)

FAQs

What can I add to vanilla protein powder to make it taste better? ›

Workout website CriticalBench.com suggests trying cinnamon, vanilla extract, coconut milk or honey. A few spoonfuls of vanilla instant pudding powder can help perk up a less than tasty vanilla flavor. Experiment with different things from your cupboards for new flavors and good combinations.

Water is ideal if weight-loss is your goal, providing protein while minimizing the fats and carbohydrates found in milk. Those fats and carbohydrates are nothing to be ignored for muscle builders and gainers, who will massively benefit from the extra protein found in milk.

Add a sweetener.

But beyond these workout benefits, sugar is just great at masking bad tastes. Try adding a couple teaspoons of sugar, honey, chocolate syrup, dextrose, or maltodextrin to your shake.

Heat up 6 to 8 ounces of oat milk in the microwave for about 30 seconds. Add a scoop of vanilla protein powder and mix with a frother or immersion blender until blended and foamy. Pour your coffee or espresso over the mixture and stir lightly to mix.

Instructions. In a medium bowl, whisk the Greek yogurt until smooth. Gradually whisk in the protein powder (do not add all at once or you may get clumps). Taste the yogurt and add more sweetener ( e.g., stevia, honey, agave nectar, maple syrup) to taste.

The addition of real milk powder may lead to bloating, constipation and probably dysentery because of it's high lactose and sugar level. Don't add ingredients such as soy protein which contains chemical compounds that can lead to hormonal disturbance in some people. Avoid mixing vegetable oils that contain trans fats.

The best way to do it is to add other ingredients, like fruits, nuts, or even veggies. Not only will it fix the flavor of your protein shake, it will also add important nutrients, vitamins and minerals to your shake. Some popular fruits to add to your shake include: Berries.

Dairy Milk: A Classic Pick

Dairy milk is a popular choice for mixing with protein powder because it's creamy and has extra good stuff for you. Milk has protein, calcium, and vitamin D, which can add to the protein in your powder and help you stay healthy overall.

How do you make vanilla protein powder taste better? ›

Use a small amount of natural sweetener such as honey, agave, or pure maple syrup to greatly improve the taste of your shake. You can also rely on fruit such as mashed bananas, mashed berries, or pure fruit juice to give your shake a naturally sweet flavor upgrade.

milk – I like using an unsweetened vanilla almond milk for this protein shake (extra vanilla flavor!!), but any milk will work. Added bonus: unsweetened almond milk is low in calories and has zero sugar!

How to use whey protein vanilla? The whey vanilla tastes great in a shake, yoghurt, breakfast cereal or pastry. Add one and a half scoop (25 g) of whey vanilla to 300-350 ml of milk, soy or rice drink, shake/mix and enjoy!

How should I mix this? Mix 1 scoop with 8-10 ounces with your preferred liquid.