30-Minute Vegan Beef Stew Recipe (2024)

FAQs

What is a good substitute for beef stew meat? ›

If you're like me and you love a good meat replacement, you can use a packaged vegan beef, soy curls, or chunks of seitan. As long as you use an appropriate amount of whatever you choose, the recipe should still work just fine.

If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours. Chuck meat is your best bet for beef stew, but it's also a pretty tough cut so it needs time to break down and become tender.

Some quick cooking methods for stew meat include pressure cooking, pan searing, and using a slow cooker on high heat.

Go for the chuck

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.

Next time you're shopping for stew beef, look at your options and see what cuts of meat will work best for your recipe. For example, chuck is a lean and tender cut of beef that works well in stew. However, if you would prefer a thicker and more flavorful stew, short ribs or oxtail may be better choices for you.

The choice becomes easier when you realize that simple baking soda can be an ideal meat tenderizer that helps to bring out all the aromas and flavors in every sizzling beef stew or charburger.

The idea is to cook the carrots and potatoes at the end of the simmering process, so they don't become mushy. Just make sure to keep an eye on the stew to see if you need to add additional broth or water to keep it from drying out.

What emerged was beef that dissolved into a dry, pulpy mass in your mouth as soon as your jaw moved. The flavor was there, all right, but the beef was totally destroyed (along with my mom's dreams of stew, and my ego). Turns out you definitely can overcook beef stew.

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

What can I add to tasteless beef stew? ›

You can modify the flavor by adding vinegar, citric acid, and aromatics, or a touch of honey or agave if you like the spicy sauce on the sweeter side. There you have it, ingredients and seasonings for beef stew that are sure to help you create a hearty, flavor recipe.

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

Don't Stew the Stew Too Long Either

Your beef will be tough if you don't cook it enough and it will be tough if you cook it too much. It's just science, take it from us! We recommend doing a taste test or two throughout the cooking process to gauge the progress.

Browning Is Better

And if you dredge the meat in flour before you brown it, your sauce will thicken up to make a gravy. You should always brown ground beef or any ground meat in a skillet before adding it to your slow cooker to prevent the meat from clumping up or from adding excess grease to your cooked dish.

This resulting gelatin will give your stew a creamier consistency. Not only that, but any liquid that remains in slow-cooked dishes is likely to be soaked up by any starchy ingredients, creating more nuanced, developed flavors.

The distinction between a stew and pot roast is pretty blurred. About the only “real” differences between these 2 dishes are that a stew uses smaller pieces of meat (usually 1 to 2 inches) versus a pot roast which uses a larger, 1 to 3 pound (or more) whole piece of meat.

The most popular meat alternatives are traditional substitutes which include foods like tofu, tempeh, seitan, lentils, beans, and chickpeas.

This extremely lean cut is shaped similar to a Tenderloin, but is much less tender. It's often packaged as a roast or steaks, but can be fabricated into Stew Meat or Cubed Steak.

In terms of cuts to avoid when making dishes like beef stew, Koide notes that leg cuts, such as top round or bottom round, are not ideal for stewing. “I feel they take on a kind of mealy consistency when cooked for a long time,” explains Koide. “Even the most well-marbled round will still get dry if overcooked.”