Easy Gazpacho Recipe (2024)

FAQs

What are the ingredients for gazpacho soup? ›

Gazpacho is a classic cold Spanish soup, perfect for sweltering summer days. It's traditionally made with fresh tomatoes, cucumbers, red onion, and garlic. For this version, we are including even more fresh garden vegetables and spicing up the soup with some Tabasco and Worcestershire sauce.

But the benefits of gazpacho go beyond the temperature. Made from tomatoes and vegetables, it carries numerous health benefits, too. It's a source of Vitamin vitamin A, Vitamin vitamin C, and Vitamin vitamin E, along with several other minerals and nutrients.

Although it's often okay to leave on tomato skins when cooking them, they are too fibrous to slurp in soup form. To remove the skins, mark a small "X" on the bottom, gently lower them into boiling water for 30 seconds, then shock in ice water. The skins will slip right off, and you can proceed with the gazpacho recipe.

Spanish cookbooks classify gazpacho as a salad. The most frequently encountered gazpacho is an uncooked mixture of tomatoes, garlic, olive oil, water, vinegar, onions, cucumbers, and green peppers, thickened with bread crumbs.

Too bitter? Add some fresh fruit, more tomatoes, or even a pinch of sugar.

The quick answer is raw tomatoes — along with uncooked peppers, onions, garlic, olive oil, vinegar, and stale bread used as thickener — although the relatively newfangled addition didn't come about until the 19th century, after the discovery of the Americas.

A bowl of Gazpacho at the start of a meal is one of the best ways of losing weight sensibly when you have a "Protein-Vegetable" day.

Regular consumption of cold gazpacho soup can help to battle high blood pressure and cut heart disease risk, say researchers.

As can be observed in Figure 4, gazpacho shows the highest amount of free sugar, alcohol and most micronutrients. This cold tomato soup is the second tested food in iron, phosphorus and zinc content.

Because it lacks the preserving benefits of cooking, the freshness of the ingredients directly impacts its longevity. Typically, homemade gazpacho can last for 3 to 4 days in the refrigerator if stored properly in an airtight container to prevent oxidation and contamination from other foods.

What to serve with gazpacho? ›

Roasted chickpeas, croutons, chopped hard boiled eggs, and avocado would be delicious toppings too. Round out the meal with good crusty bread, socca, or avocado toast. For a heartier meal, serve this easy gazpacho with grilled vegetables and romesco sauce, your favorite protein, or a summer veggie frittata.

If you're making gazpacho and don't have tomato juice, you can use a combination of blended fresh tomatoes, red bell peppers, cucumber, and a splash of vinegar as a substitute. This mixture will still give your gazpacho the desired tomato-like base and refreshing flavor.

In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another.

While a gustatorily stultifying purée of tomatoes and tomato juice is lipstick-red, real gazpacho falls somewhere between pink and orange, thanks to the olive oil, bread, and nuts. But you can trick the eye by adding a nice green garnish. (Fresh herbs are fine, but avocado is better.)

Minestrone Soup - National Soup of Italy

Minestrone Soup - This is a traditional soup from Italy make with a combination of seasonal vegetables and pasta. It makes a complete meal with a slice of bread.

noun. gaz·​pa·​cho gə-ˈspä-(ˌ)chō gəz-ˈpä- plural gazpachos. : a spicy soup that is usually made from chopped raw vegetables (such as tomato, onion, pepper, and cucumber) and that is served cold.

Purée cucumbers, garlic, and ½ cup water in a blender until smooth. Add arugula, herbs, vinegar, and a large pinch of salt and purée, stopping to scrape down the sides of the blender as needed, until very smooth. With the motor running, slowly stream in oil; blend until emulsified.

At its best, gazpacho is super refreshing and bursting with fresh-from-the-garden summer flavors. At its worst, gazpacho tastes like chunky cold salsa or thin tomato juice, neither of which do I particularly enjoy. I wanted a texture somewhere in between the two, and far superior flavor.

In some places, they serve it with croutons and toppings. And in others, it's served on ice and slurped from a glass like any other beverage. In Andalusia, you're most likely to find gazpacho made with tomato, cucumber, and green peppers, and poured into a glass.