Healthy Hot Chocolate Recipe (Kid-Friendly!) (2024)

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It’s the perfect time to start curling up with a good book and a cup of hot cocoa. However, I often find that typical hot chocolate feels a bit overly sweet and heavy—particularly for my kids! After trying a ton of boxed options, I decided to develop my own kid-friendly healthy hot chocolate recipe.

I’m happy to say this one is a hit! It’s absolutely child-approved and a recipe my own four children ask for all winter long. Even better? It has just four ingredients!

I will note that this recipe is refined sugar free and dairy free. Because of this, it’s not as rich and chocolatey as some people may prefer. I find it’s the perfect amount of sweetness for children or those who are working on health goals, however!

this idea now...

Easy Hot Cocoa Recipe for Kids

If you haven’t made hot chocolate from scratch before, I’ve got great news: it’s not complicated! In fact, this healthy hot chocolate is so simple to make that it’s almost as quick as the store-bought packets!

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In my home, a warm mug of hot cocoa is pretty much a necessity this time of year. Especially forkids, because hot cocoa is a very good motivator to stay outside longer.

You know when they want to come in after 10 minutes, and you’ve spent 15 minutes bundling them up? Just offer them hot cocoa if they stay outside a little longer. It works (almost) every time.

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Ingredients

I have to be careful about what I feed my kids (and myself) because we all have food sensitivities. That means we can’t buy the store-bought hot cocoa packets, which are loaded with high fructose corn syrup and other ingredients I can’t pronounce.

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So this year, when my children started asking for hot cocoa, I decided to create our own healthy hot cocoa recipe. I’ve come up with a few variations, but this particular version is a favorite with my kids.

In fact, they’ve told me it tastes just as good, if not better, than the old “store stuff.” (Score!)

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Here are the four simple ingredients in this homemade hot cocoa recipe:

So simple and so good!

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Instructions

Okay, let’s walk through how to whip up a batch of hot chocolate in just minutes.

Grab a small saucepan, and use it to heat the almond milk. Next, whisk in the cocoa powder, honey, and vanilla extract.

Make sure to whisk it well, so there are no lumps.

Alternatively, you can carefully pour it into a blender (or use an immersion blender). Just don’t burn yourself! Blend or whisk until it’s nice and frothy, then pour into a mug and serve.

See how simple that is?

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Variations + More Hot Chocolate Recipes

  • Peppermint hot chocolate: Add a few drops of peppermint extract while you are whisking.
  • Creamy hot chocolate: Top with a dollop of your favorite whipped cream (use a non-dairy one if you want to keep this recipe dairy-free).
  • Peanut butter hot chocolate: Yes, I have an entire recipe showing you how you can make a peanut butter hot chocolate!

Want even more ideas? Check out this post with the

Now when my kids come in from playing out in the cold snow, it’s no problem to whip up a batch or two of this easy hot cocoa recipe! Enjoy!

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The Healthy Easy Hot Cocoa Recipe for Kids

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Print Recipe
★★★★★5 from 13 reviews
  • Author: Erika Bragdon
  • Prep Time: 2 mins
  • Cook Time: 5 mins
  • Total Time: 7 mins
  • Yield: 2 servings 1x
  • Category: beverage
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Instructions

  1. Warm the almond milk in a small saucepan, then whisk in the cocoa powder, honey, and vanilla extract. Whisk well to remove any lumps from the cocoa.
  2. Optional: place in your blender (make sure the cocoa isn’t too hot – you don’t want to get burned) and blend until frothy.
  3. Serve warm.

Notes

*add more or less honey, depending on how sweet your kids like it

Keywords: homemade hot cocoa, healthy hot chocolate, vegan, dairy-free

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Healthy Hot Chocolate Recipe (Kid-Friendly!) (2024)

FAQs

Which hot chocolate is healthy? ›

So, you can make your hot chocolate healthy by opting for cocoa powder, or a natural, high cocoa percentage drinking chocolate. Although cocoa powder isn't incredibly low in calories, health isn't just measured by this – keeping a healthy, happy body is far more important than calorie counting.

Is hot chocolate okay for kids? ›

Drinks to limit or avoid

Pop, coffee, energy or sport drinks, fruit punches, hot chocolate, sweetened milks and tea are not recommended for children even if water is added. These drinks are high in sugar and/or caffeine and are not suitable for toddlers or children of any age.

Why is hot chocolate good for kids? ›

HEALTH BENEFITS OF HOT CHOCOLATE FOR KIDS

Antioxidant Powerhouse: Hot chocolate made with real cocoa or dark chocolate is packed with antioxidants, such as flavonoids, which help protect the body against oxidative stress and reduce inflammation.

What is the healthiest cocoa powder? ›

“To get the health benefits of cocoa powder, buy unsweetened cocoa powder with no ingredients added,” says Fazio. “It has fewer calories, less fat and sugar and more antioxidants than chocolate powder. Just make sure to read the label, as it will tell you if the product contains cocoa or chocolate.”

How unhealthy is hot chocolate? ›

Hot chocolate

If it's made with full-fat milk and topped with whipped cream, this will add more calories, and it will be high in saturated fat, which could affect your cholesterol levels. For a heart-healthy version, mix unsweetened cocoa powder with hot low-fat milk and low-calorie sweetener, if needed.

Is hot chocolate healthy to drink? ›

Hot chocolate can be a comforting and delicious treat, but it is important to remember that, like other sugary foods, it is also high in calories, sugar, and fat. If consumed in moderation, hot chocolate can be part of a healthy diet as it provides some essential nutrients such as calcium, iron, and magnesium.

Is drinking hot chocolate daily healthy? ›

If you are mindful of your overall intake of added sugars and calories and choose a hot chocolate that is lower in sugar and fat, enjoying it regularly can be part of a healthy lifestyle. Opting for skimmed or plant-based milk versions with little to no added sugars is a sensible choice for daily consumption.

What's the best hot chocolate to drink? ›

Swiss Miss Milk Chocolate Hot Cocoa Mix

Still, the Milk Chocolate hot cocoa reigns supreme. Made with cocoa powder, powdered nonfat milk, and coconut oil, Swiss Miss has a surprisingly creamy mouthfeel and balanced sweetness.

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