Maple Glazed Carrots Recipe - Vegan in the Freezer (2024)

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Published: . Last Updated: by: Ginny McMeans

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Maple Glazed Carrots are a perfect side dish with only 7 ingredients for great flavors. There are two ways to cut carrots for a fancier side dish. Cut on a slant or roll cut carrots and then cook with a buttery maple glaze.

Maple Glazed Carrots Recipe - Vegan in the Freezer (1)

Carrots are one of those vegetables that I forget about. My usual go-to's are broccoli, cauliflower and green beans and I don't know why I forget about carrots.

Besides having a long shelf life they are sweet and have a wonderful texture. I especially like them rolled cut and braised or glazed as in this recipe.

My husband gave me a good idea because he also loves carrots. He said to maybe tape the word carrot on the inside of the freezer door where I stock the frozen vegetables.

Now if I go to the freezer to get an idea for dinner the word carrot is looking at me. A great reminder.

Since I always have carrots in the refrigerator's 'Fresh' drawer then the decision is easier. Now that I have this recipe and keep that little note taped in the freezer my decision is really easy.

Maple Glazed Carrots Recipe - Vegan in the Freezer (2)

Table of Contents

Ingredients

  • Carrots are sweet, fast to prepare and everybody likes them.
  • Extra virgin live oil
  • Dairy-free butter
  • Organic brown sugar has a deep sweet flavor that mixes well with maple syrup.
  • Maple syrup
  • Garlic gives a contrast in flavor but very subtly.
  • Salt and pepper are the perfect seasonings.
Maple Glazed Carrots Recipe - Vegan in the Freezer (3)

🥕Preparation and cooking maple glazed carrots

  • The instructions are very easy and the first one is to heat a frying pan to medium-high heat and then add the olive oil and butter.
  • After the butter is melted add the carrots, brown sugar, maple syrup, and garlic to a frying pan. Stir to combine.
  • Cook for 10 minutes or until tender, tossing several times for even cooking.
Maple Glazed Carrots Recipe - Vegan in the Freezer (4)
  • Add salt and pepper to taste. That is probably just a sprinkle of both.
  • Garnish with fresh herbs if desired.

See what I mean? A really easy recipe and, believe me, it tastes really good too.

You can see in the photos above that the carrots have been cut at a slant. That makes a very nice presentation.

Well, let me tell you about another way to cut carrots. The technique is called rolled cut and there is a small process in turning the carrot to get the pretty look below.

Let me explain.

Maple Glazed Carrots Recipe - Vegan in the Freezer (5)

🔪 How to roll cut carrots

  • It's quite easy. As easy as slicing carrots but the idea is to give the different slice a better chance at being done at the same time. The angled cuts help do this.
  • This is a lot of words to explain the process but it's very easy in execution.
  • Try to have all of the carrots about the same size. meaning not just a couple of really skinny ones and all of the other big fat ones. So, nice big fat ones work great.
  • With a kitchen knife cut off the ends at about a 45-degree angle. Do not change the angle of your knife or knife hand. Roll the carrot, only, to the other side and cut again. It is sort of like a triangle. The smaller pieces are more triangular and the larger ones are more os a stretched triangle. See the photo below.
  • The whole idea is that when you cut the thinner part you cut it at a steeper angle and as the carrot gets bigger you cut at a wider angle. This gives the pieces a better chance of being the same size and cooking more evenly.
  • The large carrot looks much larger to the eye. But ... if you picked up a small one and moved it around the big piece, matching the tips, you'd visualize more clearly that one large piece is actually very close to three small ones. Angles and all.
  • Because of this, the pieces cook more evenly - Carrots Rolled Cut. It's actually fun to do when you get started and get in the rhythm.
Maple Glazed Carrots Recipe - Vegan in the Freezer (6)

🥕 What is the difference between glazed carrots and braised carrots

  • Glazed food is food that is cooked and coated with thin sauce right in the pan. The finished sauce coats the food with a shiny surface.
  • Braising is a specific way of cooking. The food is quickly fried in a pan and then the liquid is added and the pot is covered to cook with moist heat.
  • The recipe braises the carrots and then the liquid is reduced for a sweet coating.

Carrots are such a versatile vegetable and vegan braised carrots are a real treat to have on the table. It's true that they're a great side but they also make a wonderful addition to soups and stews too.

Maple Glazed Carrots Recipe - Vegan in the Freezer (7)

💭 FAQ's

Can I leave out the garlic?

Yes, I know how picky eaters are and the carrots will still be delicious.

Can I use just dairy-free butter and leave out the oil?

Yes, you can. I find oil gives a higher frying temperature but you can sure start the recipe off with just dairy-free butter.

What garnish is good with carrots?

Fresh parsley or fresh thyme are both complementary herbs.

Maple Glazed Carrots Recipe - Vegan in the Freezer (8)

📋 Recipe

Maple Glazed Carrots Recipe - Vegan in the Freezer (9)

Maple Glazed Carrots

Ginny McMeans

Maple Glazed Carrots are buttery and easy to prepare.

4.78 from 36 votes

Print Save

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Side Dish

Cuisine Dairy-Free, Gluten Free, Vegan

Servings 6 Servings

Calories 162 kcal

Ingredients

  • 2 pounds carrots - slant cut or roll cut
  • 1 tablespoon extra virgin olive oil
  • ¼ cup dairy-free butter
  • 2 tablespoons organic brown sugar
  • 2 tablespoons maple syrup
  • 1 clove garlic - smashed and minced or finely cut
  • ¼ teaspoon salt
  • teaspoon black pepper
  • chopped pecans - optional

Instructions

  • Add the oil and dairy-free butter in a skillet and heat to medium-high.

  • Once the butter has melted add the carrots, brown sugar, maple syrup, and garlic. Stir to combine

  • Cook for 8-10 minutes or until tender, tossing several times for even cooking.

  • Add salt and pepper to taste.

  • Sprinkle with chopped pecans if so desired.

Video

Nutrition

Serving: 1ServingCalories: 162kcalCarbohydrates: 19gProtein: 1gFat: 10gSaturated Fat: 2gTrans Fat: 1gSodium: 261mgPotassium: 493mgFiber: 4gSugar: 11gVitamin A: 25259IUVitamin C: 9mgCalcium: 55mgIron: 1mg

Tried this recipe?Let us know how it was!

More Side Dishes

  • Instant Pot Potatoes and Carrots
  • Vegan Broccoli Rice Casserole
  • Skillet Potato Recipe with Lentils and Carrots
  • Vegan Macaroni Salad Recipe

Reader Interactions

Comments

    Leave a Reply

  1. Karin Collison

    What are those little gold things scattered in this dish?

  2. Ginny McMeans

    Chopped pecans Karin. They can be added as a garnish.

  3. Sara

    Maple Glazed Carrots Recipe - Vegan in the Freezer (14)
    This was a quick, easy, and delicious way to prepare carrots. Instead of butter and olive oil, I used about 1/8 cup canola oil, and it turned out great! Thanks for the recipe!

« Older Comments

Maple Glazed Carrots Recipe - Vegan in the Freezer (2024)

FAQs

Can you buy frozen glazed carrots? ›

Fits your lifestyle and your freezer.™ Green Giant® Simply Steam™ vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack—anytime.

How do you soften frozen carrots? ›

Simply place the frozen carrots in a steamer basket over boiling water and cook for 5-7 minutes or until tender. Boil: Boiling frozen carrots is a quick and easy method. Bring a pot of water to a boil, add the carrots, and cook for 3-5 minutes. Be careful not to overcook them, as they can become mushy.

Can you freeze carrot dishes? ›

Add the blanched carrots to the foil lined casserole; pour the sauce over them. Freeze as is, uncovered, until completely frozen. Remove the pan from the freezer, fold over the foil to cover and wrap the carrots completely, and remove the package from the casserole.

How do you freeze carrots so they are not rubbery? ›

The best way to lessen this texture change, as much as possible, is to blanch carrots prior to freezing. However, be aware that over-blanching will also result in less than stellar texture also. Just a couple of minutes in boiling water and then straight into the ice bath they go!

Are frozen carrots cooked before frozen? ›

Blanch the carrots for 3 to 5 minutes, depending on their size. Plunge the carrots into the ice water to stop the cooking process then move them to a clean towel and pat dry. Freeze on a baking sheet: Spread the cooled and dried carrots on a baking sheet and freeze for about 5 hours or until frozen solid.

Why are my frozen carrots soggy? ›

"Frozen vegetables tend to release water quickly and can end up quite mushy if done improperly," says William Goldfield, director of corporate communications at Dole Food Company, Inc.

What happens when you put carrots in the freezer? ›

Freezing carrots is such a great way to avoid waste. It will also make cooking them a little quicker from frozen. Like most vegetables, if frozen raw, the texture, taste, colour and nutritional value of carrots deteriorates. Make sure you blanch the veg to preserve these elements.

Why do frozen carrots turn brown? ›

The dulling of color in frozen vegetables and cooked foods is usually the result of excessive drying due to improper packaging or over-lengthy storage.

Can you freeze and reheat cooked carrots? ›

Can you freeze cooked carrots without adding anything else in them for future use, like soups or stews that call for frozen veggies? You certainly can. I would either steam them, or boil them, strain all the liquid off of them, and dry them (with paper towels) as much as possible before freezing them.

Do baked carrots freeze well? ›

Yes! You can freeze roasted carrots if you have a lot left over. However, if you do freeze them, the texture will change somewhat, so I recommend repurposing them by blending them into a soup. To freeze them, let them cool down, transfer them to a freezer-safe bag or airtight container, and place it in the freezer.

Do you have to flash freeze carrots before freezing? ›

It might be tempting to chuck your raw carrots into the freezer as is, however, in order to lock in and preserve taste, colour and nutrients, it's important to blanch them first.

Are frozen carrots as good as fresh carrots? ›

“Fruits and vegetables have the highest nutritional value when they're freshly picked,” explains Aoife Burns, one of ZOE's nutrition coaches. “But their nutrients slowly decrease as time passes.” “Freezing them soon after harvesting helps slow down this nutrient loss, preserving their nutritional content for longer.”

What are glazed carrots made of? ›

Glazed carrots coated in a mixture of brown sugar and butter are a versatile side dish you can serve alongside a weeknight meatloaf, a Sunday ham, or your Thanksgiving turkey. These caramelized carrots are a definite kid-pleaser but they're elegant enough to impress the adults as well!

How long do glazed carrots last in the fridge? ›

Make ahead: The carrots can be peeled and sliced up to 1 day ahead. Refrigerate in an airtight container. Storage: Leftovers can be refrigerated in an airtight container for up to 5 days.

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