Soft Greek Flatbreads (No Yeast Pita Bread Recipe) · Chef Not Required... (2024)

FAQs

What is the difference between Greek style pita and regular pita bread? ›

Greek pita bread is one of those lesser-known flatbreads that is often referred to as “Mediterranean Pita” or as “pocket-less pita”. Whereas the more common pita bread (sometimes called “Arabic pita”) has a hollow “pocket” that is usually stuffed, Greek pita bread is soft, slightly thicker and has no pocket.

In the Middle East ever country has a form of flat bread, and it goes into Persia and India, pita tend to when cook, inflate and form the pocket you find when opening it up, so you can put falafel, shawarma and other foods in it, were naan and other Arabic flatbreads are more like a flat loaf of white bread no pocket ...

Naan bread is soft, fluffy, and chewy, whereas pita bread is denser with a slightly crispy texture on the outside. Naan bread also has a buttery flavor due to the ghee and buttermilk in the dough, which adds an extra dimension of flavor compared to pita bread's more neutral taste.

Lettuce wraps

A good substitute for pita bread or tortilla wraps is lettuce. Use the large outer leaves to ensure you have a large enough area to hold the filling. Lettuce leaves make for a very low carb option and help towards reaching or exceeding the daily target of five portions of fruit and vegetables.

Choose whole wheat varieties, which contain more fiber and nutrients. Choose lower sodium options, especially if you are watching your blood pressure. Select pita bread with higher fiber and/or protein content which will help keep you full.

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

While similar in calorie content, one slice of wheat bread (29g) is higher in sugar and lower in dietary fiber than one small pita bread. It is also slightly higher in sodium and fat content. Since most people eat two slices of bread in one sitting and only one pita bread, pita bread may be a healthier option.

In Greek, pita (πίτα) is understood by default to refer to the thicker, pocketless Greek pita, whereas the thinner khubz-style pita is referred to as aravikí pita (αραβική πίτα, lit. "Arabic pastry").

Pita bread

Pita is a thin, essential type of Greek bread that is used in many recipes and dishes for meals at any time of the day. Pita is very often grilled after being brushed with olive oil, salt, or spices.

What is Mediterranean flatbread called? ›

Pita is another familiar flatbread found throughout the Mediterranean. In Egypt, the local pita called baladi is traditionally made with 100% whole wheat flour. And in the US, it's easy to find whole grain pita bread (with the Whole Grain Stamp) in grocery stores.

Bread is a staple in the Greek cuisine. One can find lots of different types of breads. The most popular Greek breads are “village” bread (rustic bread), pita bread, raisin bread, Greek sesame bread rings and Lagana. Each one is prepared and shaped in a different way and has each own unique texture and taste.

Naan boasts twice the fiber of pita, yet 60% more sugar ( 2 , 10 ). It's worth noting that naan is twice the weight of pita and 1.5 times the weight of two slices of bread. Simply put, naan is more nutrient-dense than pita or white bread.

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

As for the pita bread, there are two types: the flat, thin style that is easily torn and has a chewy texture, and the thicker, spongy style used as a pocket for sandwiches.

Naan bread is more moist and tender than pita bread. This is due to the added ghee (butter oil) and soybean or canola oil, which increases the total fat to 10 g versus the 5 g in the pita, which contains only a small amount of oil. The naan bread also has double the amount of sodium that is in the pita.

Greek pita bread (flatbreads)

In a large mixing bowl, combine flour, yeast, salt and sugar. Slowly start integrating the water, milk and olive oil. You should get a supple dough that comes away from the sides of the bowl. Once the pita bread dough has risen, lightly dust a surface and cut in 6 pieces.