Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (2024)

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This vegetarian chicken and dumpling soup recipe is the coziest bowl of comfort food! Rich, thick, hearty, herby, and easy to make.

Serve with a fresh side salad and curl up next to the fire to enjoy this great cold weather recipe. Made without dairy and an option for a gluten free version also!

Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (1)

This vegetarian Chicken and Dumplings soup is rich and creamy and is the perfect cozy wintertime recipe. It is fairly simple to make and a huge pot is great to meal prep for the week. I made a big batch of this soup, and the below recipe yields about 6 quarts. It also freezes well, so you can batch cook and divide into meals for later.

This Creamy Vegan Chicken and Dumplings Soup Is:

  • Comforting
  • Satisfying
  • Herby
  • Great for meal prepping, batch cooking, or making ahead
  • Loaded with Flavor
  • Vegan, Dairy Free, and has an easy Gluten Free Option!
Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (2)

Meal Prep Vegan Chicken Dumplings Soup

You can easily meal prep this vegan and gluten free chicken and dumplings soup recipe by following the below recipe and dividing it into a few equal portions to enjoy throughout the week. I love having a tasty homemade meal ready in my fridge during the busy weekdays.

By meal prepping this recipe, you can cook once and have perfectly portioned meals ready to go.

Browse all our meal prep recipes to batch cook or make ahead. Heat + eat, you’re all set!

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What’s In This Dairy Free Chicken and Dumplings Soup Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Onion
  • Garlic
  • Carrots
  • Celery
  • Potatoes
  • Reduced Sodium Vegetable Stock or Bouillon: I love this low sodium vegetable base for my recipes because it has a great flavor and is lower in sodium. I only develop my recipes with low sodium ingredients so the ingredients shine. You can always add salt to a recipe if it needs it, but it’s almost impossible to take it out.
  • Thyme – I used fresh thyme as we have it growing on our property, but this dried thyme would be a perfect substitute.
  • Extra virgin olive oil
  • Peas
  • Parsley
  • Flour: for the dumplings. I used all purpose. You can use a gluten free flour in this recipe .
  • Baking Powder: there is a no sodium and gluten free baking powder!
  • Almond Milk: I like this shelf-stable almond milk, I always keep a few of these in my pantry or fridge and it’s great for recipes like this! Make sure you use a plain unsweetened milk, or regular milk if you eat dairy.
  • Salt & Pepper

One Pot Soup Recipes For the Win!

This cozy vegan recipe is the perfect one-pot lunch or dinner! I love a good One Pot Meal, especially during these fall months when the weather starts to turn cooler. Cooking everything in one pot is one of my favorite ways to get a meal on the table fast! All the food gets cooked at once, which makes cleaning up a breeze.

And the stove does all the work for you, so you can focus on other kitchen prep while the food cooks. One Pot meals are awesome for breakfast, lunch, or dinner – check out my link here to see other one pot meals that are ready in no time!

Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (4)

How Do I Make Vegetarian Chicken and Dumplings Soup?

  1. In a large soup pot, add the olive oil, onion, and garlic. Saute on low heat for 5 to 6 minutes until the veggies become translucent. Add the carrots and celery and saute for an additional 3 minutes.
  2. Add the potatoes, vegetable stock, salt, and thyme and bring to a boil. Reduce to a simmer and cook on low for 30 minutes until veggies are soft. Add the corn and peas and stir well.
  3. Mix all the dumpling ingredients in a bowl, and knead a few times with your hands until the dough is well combined.
  4. With a small scoop (I used a small melon baller) scoop 1 teaspoon of dough into the soup at a time. The dumplings should be roughly the same size. Add each dumpling to the soup until all the dough is gone. Then add the fresh parsley. Cover the soup and simmer for an additional 15 minutes. Dumplings should be cooked all the way through.
  5. Serve with a fresh side salad, a slice of thick crusty bread, and enjoy!

Other Filling Vegan Soup Recipes You’ll Love!

One-Pot Creamy Vegan Tortellini Soup Recipe

Vegetable Pot Sticker Soup Recipe

Creamy Tofu Noodle Soup (Vegan, Gluten Free)

One-Pot Pho Recipe (Vegan, Vegetarian, GF)

Lemony White Bean Soup (Vegan, Gluten Free)

& read through my that I stock my pantry with!

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Vegetarian Chicken and Dumplings Soup

Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (7)Kelly Jensen

This vegan Chicken and Dumpling Soup is the coziest bowl of plant-based comfort food! Rich, thick, hearty, herby, and can be made gluten free. Serve with a fresh side salad and curl up next to the fire to enjoy this great cold weather recipe.

5 from 10 votes

Print Recipe Pin

Cook Time 45 minutes mins

Total Time 45 minutes mins

Course Dinner, Lunch, Soup

Cuisine American

Servings 6 quarts

Calories 366 kcal

Ingredients

For the Soup

  • 1 tablespoon olive oil
  • 1 sweet onion diced
  • 4 cloves garlic minced
  • 4 carrots sliced
  • 3 stalks celery chopped
  • 4 potatoes diced
  • 8 cups Vegetable Stock
  • 1 teaspoon Sea Salt
  • 1 teaspoon thyme
  • 1 cup frozen peas
  • 1/2 cup sweet corn
  • 1/2 cup fresh parsley chopped

For the Dumplings

  • 2 cups all-purpose flour use gluten free if GF
  • 1 tablespoon baking powder
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Black Pepper
  • 3/4 cup plain unsweetened almond milk unsweetened

Instructions

  • In a large soup pot, add the olive oil, onion, and garlic. Saute on low heat for 5 to 6 minutes until the veggies become translucent. Add the carrots and celery and saute for an additional 3 minutes.

  • Add the potatoes, vegetable stock, salt, and thyme and bring to a boil. Reduce to a simmer and cook on low for 30 minutes until veggies are soft. Add the corn and peas and stir well.

  • Mix all the dumpling ingredients in a bowl, and knead a few times with your hands until the dough is well combined.

  • With a small scoop (I used a small melon baller) scoop 1 teaspoon of dough into the soup at a time. The dumplings should be roughly the same size. Add each dumpling to the soup until all the dough is gone. Then add the fresh parsley. Cover the soup and simmer for an additional 15 minutes. Dumplings should be cooked all the way through.

  • Serve with a fresh side salad, a slice of thick crusty bread, and enjoy!

Nutrition

Calories: 366kcalCarbohydrates: 75gProtein: 10gFat: 4gSaturated Fat: 1gSodium: 2132mgPotassium: 944mgFiber: 8gSugar: 8gVitamin A: 8097IUVitamin C: 50mgCalcium: 216mgIron: 4mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read ourprivacy policyfor more information.

About the Author: Kelly Jensen

Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (8)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Vegetarian Chicken and Dumplings Soup Recipe - TheHerbeevore.com (2024)

FAQs

What is a good thickener for chicken and dumplings? ›

Use Cornstarch to Thicken Chicken and Dumplings

To give that a little thicker texture we're going to add 1 cup of cool water to 2 tablespoons of cornstarch and stir it up well. Make sure the soup is brought back to a good boil and go ahead and stir in the cornstarch mixture.

How do you keep dumplings from falling apart in soup? ›

An aggressive simmer or boiling will break them apart. Keep the heat low and keep your pot covered so that they steam. The dumplings can cook longer than the suggested times without issues, but agitating them with an aggressive simmer will make them fall apart.

What is the soup in soup dumplings made of? ›

One of the major components of soup dumplings is the broth, of course. The most traditional recipes make the broth with water and pork bones. Scallions, Chinese rice wine, ginger, garlic, white pepper, and other herbs or traditional seasonings could be used.

What is chicken dumpling soup made of? ›

Packed with chicken, vegetables, and dumplings, it's a hearty dish that will leave you feeling full and satisfied. Tender Dumpling Topping. I adapted my recipe for Drop Biscuits as the topping for this chicken and dumpling soup.

What do Chinese use to thicken soup? ›

Many Chinese recipes call for corn starch to be added to a sauce in the final stages of cooking. However, if you don't add it properly you will wind up with clumps of cornstarch instead of a smooth sauce. Another interesting fact, most Chinese people still prefer to use potato starch to thicken the sauce.

How to thicken up chicken and dumplings without cornstarch? ›

All-purpose flour: You can thicken sauces with all-purpose wheat flour. For every tablespoon of cornstarch, use three tablespoons of flour. Combine raw flour with cold water in a small bowl to form a paste, then add it into the sauce as it's simmering.

Do you cook dumplings with the lid on or the lid off? ›

It's best to have your lid ready: Immediately add about 3 tablespoons of water to the pan, just enough to cover the base of the dumplings, then cover and cook for 3–4 minutes, or until the water has evaporated.

Why do my dumplings disappear when I make chicken and dumplings? ›

Lower your heat so that your broth is just barely barely barely boiling and drop these pieces in one at a time. It is important that you DO NOT STIR. We are not going to stir these as we don't want our dumplings cooking up. If you do stir, you will basically cause your dumplings to dissolve.

How do you fix watery chicken and dumplings? ›

You can thicken it by mixing a teaspoon or 2 of flour, or cornstarch with cold water, and then stirring in some liquid from the stew, then adding the slurry to the stew and heating it through until it thickens to the consistency you want.

What's the difference between wonton soup and dumpling soup? ›

Wrappers: Wonton wrappers are thinner, are usually square, and may contain egg. Dumpling wrappers are thicker, are usually round, and don't require egg. Filling: Dumplings can be filled or unfilled. Wontons always have a well-seasoned filling.

What are the three components of dumplings? ›

What are dumplings made of? The dumpling dough is made of three main ingredients: flour, water and salt.

What is blood dumpling soup? ›

Mykyrokka is a soup that is a typical traditional dish in eastern Finland (Savo region). The main ingredient is myky: a palm sized dumpling made from blood and barley flour. The dumplings are cooked in the soup. The soup also contains potatoes, onions, fatty meat, and offal such as kidneys, liver and or heart.

What to eat with chicken dumpling soup? ›

What are the best sides for chicken and dumplings? The ultimate companions range from mashed potatoes to light, crisp salads. Consider fluffy rice, bread variations like garlic bread or dinner rolls, and roasted or steamed vegetables to truly complement your creamy chicken and dumplings feast.

What is Chinese chicken soup made of? ›

Chicken: Chop and cook the chicken breast ahead of time. Broth: Use store-bought or homemade chicken broth. Vegetables: You'll need celery, shredded lettuce, and green onions. Soy sauce: Soy sauce enhances the savory flavor.

What is the difference between soup dumplings and potstickers? ›

Potstickers are a type of dumpling that is pan-fried on one side, giving it a crispy texture. They are typically filled with meat and vegetables and served with a dipping sauce. Dumplings, on the other hand, can be boiled, steamed, or pan-fried and are usually filled with meat or vegetables.

What is used to thicken Chinese food? ›

While cornstarch is used in China, many Chinese cooks also cook with tapioca starch. In the West, cornstarch is more readily available and generally preferred. The reason why cornstarch is so common is that it adds that perfectly silky texture to stir fries, soups, and sauces synonymous with great Chinese food.

How do you make dumpling filling less watery? ›

Remove as much liquid from vegetables as possible before adding to the mix. For greens like spinach, kale, or bok choy, blanch them first, then squeeze them tightly with your hands. If you find that your filling has too much liquid, I recommend draining the entire mixture in a colander.

How do you thicken chicken and noodle broth? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

How do you keep chicken and dumplings from dissolving? ›

Lower your heat so that your broth is just barely barely barely boiling and drop these pieces in one at a time. It is important that you DO NOT STIR. We are not going to stir these as we don't want our dumplings cooking up. If you do stir, you will basically cause your dumplings to dissolve.

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