Soufflé Omelette With Cheese Recipe (2024)

Why It Works

  • Beating the whites fills them with tiny air bubbles; when cooked, those bubbles swell for a puffy result.
  • Covering the omelette helps set the top, so you don't end up with soupy raw egg foam at the end of it.

Answering the age-old question of whether the chicken or egg came first is easy—evolutionary biology tells us it was the egg. But trying to figure out the order of appearance of the soufflé omelette versus themore classic souffléis a bit harder.

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Soufflé History

According toDavid Lebovitz, the Norman restaurantLa Mère Poulardclaims the soufflé omelette was invented by its original proprietor, Annette Poulard, in 1888. Or, at least, it claims she invented the specific soufflé omelette recipe served there, which, if that's the case, isn't much of a claim at all. That would put it about a century afterAntoine Beauvilliers, who is sometimes called the "inventor of soufflé," was alive and about 50 years after the life of Antonin Carême, one of the founding fathers of classic French cuisine, who made dozens upon dozens of soufflé recipes of his own.

Meanwhile, inOn Food and Cooking, Harold McGee republished Vincent La Chapelle's even-earlier "omelette soufflé" recipe from 1742, which calls for veal kidneys and sugar. It's all a bit muddled (as are kidneys and sugar—what the hell were they thinking?).

Common sense is almost definitely in favor of the soufflé omelette coming first, simply because it's the simplest explanation. While the soufflé we know today involves incorporating eggs into a base like béchamel or pastry cream, the soufflé omelette is, at its most basic, just eggs.

Instead of beating them whole and pouring them into a hot pan, as one does for atraditional French omelette, the eggs in a soufflé omelette are separated first. The yolks are beaten in one bowl and the whites in another, the latter until enough air has been incorporated to reach stiff peaks. Then they're folded back together to make a foamy mixture that cooks in a pan until browned on the bottom and just barely set on top.

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The soufflé omelette is the easiest way to practice making any kind of soufflé, given the low barrier to entry. If you have some eggs and a few extra minutes to beat the whites, you can do it. No need to prep a soufflé dish or preheat an oven, and no need to make abéchamelor pastry cream base, nor bake it until puffed and browned.

Even better, once you've successfully made a soufflé omelette—which you will do on the first try, because it is easy—you will then be free of any lingering doubt you might have had about whether you are capable ofmaking a classic soufflé, since the challenge of one is the challenge of the other, and it isn't much of a challenge at all.

But while the soufflé omelette can be a confidence-booster for making classic soufflés, it's also a valid dish all on its own, delicious as a light breakfast, lunch, or dinner.

How to Whip up the Omelette Base

The steps are as follows: First, beat the yolks with a generous pinch of salt. Adding the salt early is important because you don't want to deflate the mixture later while trying to evenly distribute it into the beaten whites. You want to add a little more salt than it might seem like the yolks need, since you'll want enough to also season the whites.

Next, beat the whites to stiff peaks, which means they won't slump over when lifted with awhisk. Just as with the classic soufflé, I'm a proponent of putting in a little elbow grease to beat the whites by hand. It gives you more control and makes it easy to spot the right moment when the eggs hit that perfect stage of firmness: In the left image above, you can see that soft peaks will gently bend. Stiff peaks, pictured on the right, will stick straight up. It's not nearly as strenuous as some people make it out to be. That said, you're free to use a hand mixer or astand mixer, if you prefer.

Fold half the whites into the yolks to loosen them. Don't worry too much about deflating this first addition of whites; it's more important to get a well-mixed, loose base.

Suggested Additions

This is the point where I'd mix in any flavorings, like herbs or cheese, which I strongly recommend—a plain-egg soufflé omelette is not nearly as tasty as one might imagine. It's as if the incorporated air brings out a kind of raw-egg aroma. (This is something that often bothers me about meringues, too.) Cheese manages to cover that flavor up.

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After that, you can gently fold in the remaining whites until they're just incorporated.

The Best Method for Cooking

I've seen recipes for soufflé omelettes that either do or don't call for covering the pan. I've tried both methods and had terrible results with the uncovered version, which left too much of the top layer soupy and raw (and I'm a guy who likes a runny omelette). I had much better results when I covered the pan just long enough for the eggs to barely set the top and for any extra cheese you may have scattered on top (why wouldn't you add extra?) to melt.

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Then slide it out of the pan onto a plate, folding the fluffy behemoth over itself. It's an impressive sight and even more fun to eat, so tender and light.

Regardless of which type of soufflé was first invented, this is the one that'll be first on your list of soufflés to make with any frequency, because it's so darned easy.

February 2019

Recipe Details

Soufflé Omelette With Cheese Recipe

Prep10 mins

Cook10 mins

Active10 mins

Total20 mins

Serves1 serving

Ingredients

  • 3 large eggs, separated

  • Kosher salt and freshly ground black pepper

  • 2 ounces (55g) grated Gruyère or cheddar cheese, divided

  • Minced fresh chives (optional)

  • 1 tablespoon (15g) unsalted butter

Directions

  1. In a medium bowl, beat egg yolks with a generous pinch of salt and some freshly ground black pepper until well mixed.

  2. In a separate large mixing bowl, using a whisk, electric hand blender, or stand mixer fitted with the whisk attachment, beat egg whites until firm, glossy peaks form.

  3. Add half of the beaten egg whites to yolks and stir well until whites are thoroughly combined and soufflé base has a looser consistency. Mix in half the cheese as well as the chives, if using. Add remaining beaten whites, and, using a silicone spatula, gently fold them into the soufflé base just until well combined.

    Soufflé Omelette With Cheese Recipe (6)

  4. In a 9- or 10-inch nonstick skillet, melt butter over medium heat until foaming. Scrape soufflé base into pan. Using spatula, spread soufflé base into even circle and smooth out the surface. Cover and cook until bottom of omelette is browned and top is just barely set (or even a little loose still, if you prefer). Scatter remaining cheese on top; cover once more and cook until cheese starts to melt, about 1 minute longer.

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  5. Carefully slide the omelette out of the pan and onto a warm serving plate, folding it over itself. Serve right away.

    Soufflé Omelette With Cheese Recipe (8)

Special Equipment

Whisk, 9- or 10-inch nonstick skillet

Read More

  • Awendaw Soufflé (Grits Soufflé)
  • French
  • Cheddar Cheese
  • Gruyere
  • Eggs
Soufflé Omelette With Cheese Recipe (2024)

FAQs

What is the difference between a French omelette and a soufflé? ›

Instead of beating them whole and pouring them into a hot pan, as one does for a traditional French omelette, the eggs in a soufflé omelette are separated first. The yolks are beaten in one bowl and the whites in another, the latter until enough air has been incorporated to reach stiff peaks.

Why are IHOP omelettes so fluffy? ›

While most of us like a side of pancakes with our eggs, what we should have been eating all along is some pancakes in our eggs. Or, more specifically, pancake batter mixed in with our eggs before they're cooked up into omelets. This is what IHOP does with their omelets, and it's why their recipe turns out so fluffy.

Do you flip an omelette before adding cheese? ›

1. Adding ingredients like onions or mushrooms to the pan and cooking before adding the eggs (you would do the same if you are using cooked bacon, ham, sausage, peppers). 2. If you are making a cheese omelet add the egg right away and the cheese goes on/in after you've flipped the omelet.

How to get a fluffy omelette? ›

Add 1 tbsp of milk into your egg mix. The milk will make your omelette nice, fluffy and light. Sprinkle some salt into your mixture and add some chopped vegetables in it. Whisk with a fork, well.

What is the secret to a good soufflé? ›

8 Tips for Cooking the Perfect Soufflé
  • Get some air. ...
  • Metal bowls are best. ...
  • Use the right soufflé dish. ...
  • Room temperature eggs will get the best results. ...
  • Use cream of tartar. ...
  • Use parmesan and breadcrumbs. ...
  • Cook the soufflé on a baking sheet at the bottom of the oven. ...
  • As tempting as it might be, avoid opening the oven door.
Aug 13, 2021

What are the four types of omelets? ›

Plain or French Omelet - made with just eggs, salt, and pepper, and is usually folded over itself. Cheese Omelet - made with grated cheese as a filling. Western or Denver Omelet - made with diced ham, onions, peppers, and cheese. Spanish Omelet - made with potatoes, onions, and bell peppers.

Do restaurants put pancake batter in omelets? ›

IHOP's Secret to the Fluffiest Egg Omelet

That's right, there's a “splash” of IHOP's “famous buttermilk and wheat pancake batter” in their omelets.

Why do you put egg yolk in an omelette? ›

Egg yolks are richer in flavor than egg whites, but higher in cholesterol and fat, states The Washington Post. Also, egg whites provide the fluff in an omelet, whereas egg yolks make them fall flat.

Which cheese is best for omelette? ›

Cheese: Almost any cheese you love will work, but be aware some cheeses melt better than others. Cheddars, mozzarella, and alpine cheeses like Gruyère all melt perfectly for an omelet, but other cheeses like feta, parmesan, or manchego will work too.

Do you put milk or water in an omelette? ›

If you want a lighter (not lighter in calories) and fluffier omelette, you can add a splash of water to the eggs which will create steam as it cooks. Or if you want a richer omelette, you can add a splash of milk or cream.

Should an omelette be cooked on high or low? ›

Omelettes should be cooked in the medium-low range on the stovetop. The temperature you cook an omelette on will depend on the heat of your stove and the type of pan you are using, but a medium heat is usually appropriate. The goal is to cook the omelette slowly, so that it sets properly and becomes fluffy.

What is the secret to a perfect omelette? ›

Whisking air into the eggs is one secret to a fluffy omelet. Also, if you cook the omelet in a pan that's too large for the number of eggs used, it will naturally be flatter. On the other hand, you don't want to overload a small pan. This only increases the time needed to cook the eggs and can lead to a rubbery omelet.

How do restaurants get omelets so fluffy? ›

If you have hot melted butter or hot oil, then add whipped eggs, they will fluff up a lot. Halfway through start to stir with a silicone spatula and cook to desired doneness. One other thing is some restaurants add either a couple spoons of water or milk, which also adds to fluffy eggs.

What makes a French omelette different? ›

What Is Different About a French Omelette? French omelettes are cooked just until set, so they have a creamy, custard-like texture and no brown spots outside. They are rarely filled with anything other than a small amount of cheese, and they're rolled into a log rather than folded in half for serving.

Why is a soufflé called a soufflé? ›

The word “soufflé” itself comes from the French verb “souffler,” which means “to blow” or “to puff,” reflecting the dish's characteristic rise and airy texture. The earliest recorded mention of soufflés dates back to the late 1700s, during the height of French culinary innovation.

What are the two main components of a soufflé? ›

The Basics

There are all kinds of soufflé, yet what they all share in common is their two constituent parts: a base made of flavored cream sauce or puree and a soft meringue made of beaten egg whites. The base of a soufflé gives it its flavor, while the meringue gives it its texture.

What are scrambled eggs called in France? ›

They're known as "oeufs Brouillet." The term refers to the egg mixture's soft, almost soupy consistency. At restaurants, you'll commonly find them served with croutons or toast on the side for dipping. If there's one dish that seems to be synonymous with French cooking, it's scrambled eggs.

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